Bee is a personal trainer with the end goal in mind. She takes the term ‘personal’ quite…personally. As with all holistic coaching practices so too she holds at the front of mind the very personal nature of physical training. Every day you show up for a training session your needs will be different as you will be physically and emotionally different. All of this is considered in the approach to movement.
Understanding the goals and drive of the client are the first steps in optimising performance and outcomes. If you don’t know where you want to be how can you possibly get there?
With a strong passion for foundation principals of health and a love of functional movement, training with Bee is a tailored experience and whether you want to have program design and sign up for a training relationship or just take a casual approach to your fitness, Bee will have just the right program for you.